Physical Therapy for Active Adults & Barbell Athletes
Dealing with pain during workouts or daily activity?
Pain with squatting, lifting, or running
Knee, hip, or back pain that won’t go away
Shoulder or elbow pain with workouts
Feeling limited or unsure how to train safely
Tried resting or stretch, but nothing is working
Not sure how to get back to training
Not Sure What You Need?
Start with an Online Movement Assessment.
During this 30-minute virtual appointment, I’ll learn more about what is limiting your training, watch you perform relevant movements, and help you determine the most appropriate next step.
You’ll receive:
• An explanation of the most important movement findings
• Recommendations for modifying your current training
• A written summary of the assessment
• Guidance about whether you need simple modifications, a structured self-guided program, or individualized coaching
Online Knee Movement Assessment: $29
A performance-based approach to recovery
We do not just treat symptoms. We identify the root cause and build a plan to get you back to training stronger than before.
Every plan is designed around your goals, your sport, and your lifestyle so you can recover faster and move with confidence.
1-on-1 personalized care
Strength-focused rehab
Built for active adults and athletes
How to work with me
In Person Physical Therapy
One on one sessions focused on identifying the root cause of your pain and building a plan to get you back to training with confidence.
Virtual Physical Therapy
Work with me from anywhere through a one on one video assessment and personalized rehab plan.
Online Rehab Programs
Structured programs designed to help you reduce pain, build strength, and get back to training on your own schedule.